How To Step Into Mastering Resistance

EP.693

Lori and I have been pushing up against a lot of resistance lately. But, we’ve made a commitment to consistently step into resistance because we know that we’ll be rewarded for it in the long run. 

It can be so tempting to choose the easier, more comfortable option, but once you start training yourself to push through the resistance, all of the things that you really want are waiting for you on the other side. We discuss how this has shown up in our lives in the past and set a plan for how we’re going to work through the resistance we’re feeling right now. 

 

CONNECT WITH CHRIS

Instagram: @chriswharder

Website: https://chrisharder.me 

Listen to The Chris Harder Show 

 

CONNECT WITH LORI

Instagram: @loriharder

Lite Pink: @drinklitepink

Earn Your Happy: @earnyourhappy

Listen to Earn Your Happy

 

EPISODE HIGHLIGHTS

(1:05) Welcome back to another He Said She Said episode of The Chris Harder Show. Today, Chris and Lori are talking about mastering resistance. 

(2:16) Lori opens about how the resistance she felt about attending a products mastermind in Miami this week. 

(3:49) Lori asks Chris, “How are you dealing with resistance?”

(7:11) Chris says, “Our consistent reality is that we are always doing that little extra step, that little extra something where we show up. And then we gain something because we showed up.”

(11:21) Chris asks Lori, “What is one thing that you have resistance around today that you’re going to commit to doing?”

(13:13) Text DAILY to 310-421-0416 to get on Chris’s daily positive money mantra text list. 

You always come
away with something
of great value
if you take that
step through
whatever it is
that you
are resisting.

You’re Going To Hear About:

  • How we’ve always gotten something of great value from pushing through resistance 
  • Understanding where your feelings of fear and discomfort are really coming from 
  • Staying on track with our food and exercise choices 
  • The positive ripple effect of making decisions based on your future self 

Resources Mentioned:

  • Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.