I Wasn’t Facing My Fears Head On. Here’s What Happened…

EP.776

Ever since my dad passed away unexpectedly in 2020, I’ve turned into somewhat of a hypochondriac. I’ve been afraid to push my limits in all areas of my life – exercise, work, travel – because I don’t have the full picture of what’s going on beneath the surface. 

Instead of kicking the can down the road, I decided to do a comprehensive executive physical with Dr. David Boyd and I can’t even begin to describe the relief I feel after getting a clean bill of health. What can you do to get clarity on what’s holding you back and go full speed ahead? DM me and let’s figure out how to take the first step.

 

Episode Timeline & Discussion Questions:

(1:02) Welcome back to The Chris Harder Show.

(2:51) Chris talks about why he became worried about his health. 

(8:45) Chris explains what Dr. David Boyd’s executive physical includes. 

(10:25) Chris shares the results from his exam. 

(13:23) Chris expands on how this experience applies to other areas of life, like business, finances, and relationships. 

(16:55) Text ROUNDTABLE to 310-421-0416 to get information about the next roundtable VIP business strategy session.  

(17:52) Chris asks listeners to share the podcast and leave a 5-star review. 

What's holding you
back that could be
fixed if you just faced
it?

You’re Going To Hear About:

  • The unintended consequences of putting things off 
  • Realizing how much time I wasted by not getting this physical done sooner 
  • Getting more visibility into the overall health of your business, finances, and relationships 
  • Taking that first scary step to addressing your fears

Resources Mentioned:

  • Text ROUNDTABLE to 310-421-0416 to get information about the next roundtable VIP business strategy session.