If you want friendlier people in your life and desire positive opportunities, you have to be the generator. By proactively choosing to be happy, even when it doesn’t come naturally, you will become a catalyst for spreading joy to those around you. Today, we share our insight on generating happiness by training yourself to focus on the good, appreciating your purpose, and surrounding yourself with positive influences. We encourage you to start small by choosing one moment each day to be a happiness generator so you can gradually expand positivity throughout every aspect of your life.
EPISODE HIGHLIGHTS
(1:06) Welcome back to another He Said She Said episode of The Chris Harder Show.
(3:13) Chris and Lori challenge you to train yourself to give attention to the positive things. (5:48) Chris asks, “Do you have a purpose that you appreciate in your life?”
(7:52) Chris asks, “Do you choose to be a happiness generator?”
(9:49) Lori discusses simple ways you can choose to be happy.
(12:30) Chris highlights the importance of surrounding yourself with positivity.
(14:56) Chris asks listeners to share the podcast and leave a 5-star review.
If we see our purpose
as a challenge or a
burden, then that
creates unhappiness. If
you have a purpose
and appreciate that
purpose, you're going
to be happy.
You’re Going To Hear About:
- How to train yourself to focus on the good, not the bad
- Appreciating your purpose and embracing the challenges in your life
- Simple ways you can become a happiness generator
- Advice for surrounding yourself with positivity
Resources Mentioned:
- Text WORKSHOP to 310-496-8363 to be the first to know about our next workshop!
