How To Avoid The Top 3 Regrets In Life


There was a recent study done on what people regret most at the end of their lives, and this got Lori and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest. 



(1:16) Welcome back to another He Said She Said episode of The Chris Harder Show. Today, Lori and Chris are talking about how to avoid the top three regrets that people have at the end of their lives. 

(4:58) Regret #1: Not being reflective enough early on in life. 

(7:22) Regret #2: Not being loving enough. 

(10:53) Regret #3: Not taking enough risks to live life to the fullest. 

(15:58) Lori and Chris discuss ways to work through the resistance of creating new habits.

If you had one year
left to live, what's the
one thing that you would
want to do this
year? Get that
scheduled into your

You’re Going To Hear About:

  • Taking an honest audit of how you spend your time and energy 
  • Simple ways to show more love throughout the day 
  • Our advice for risk-averse people 
  • How to work through the resistance that comes up when you try to uplevel your habits 

Resources Mentioned: