There was a recent study done on what people regret most at the end of their lives, and this got Lori and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest.
(1:16) Welcome back to another He Said She Said episode of The Chris Harder Show. Today, Lori and Chris are talking about how to avoid the top three regrets that people have at the end of their lives.
(4:58) Regret #1: Not being reflective enough early on in life.
(7:22) Regret #2: Not being loving enough.
(10:53) Regret #3: Not taking enough risks to live life to the fullest.
(15:58) Lori and Chris discuss ways to work through the resistance of creating new habits.