Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams.
(1:01) Welcome back to another He Said She Said episode of The Chris Harder Show.
(4:20) Chris outlines where overwhelm can show up in your life.
(6:30) Lori shares an example of when she was overwhelmed and how she overcame it.
(8:32) Chris discusses the second step of eliminating overwhelm: Making a list.
(10:44) Chris highlights the third step of getting rid of overwhelm: Asking for help.
(15:39) Chris asks listeners to share the podcast and leave a 5-star review.