Feeling overwhelmed can manifest in many ways, including finances, unaddressed issues with friends or family, or biting off too many projects at once. It is completely normal to feel overwhelmed, especially when pursuing your goals, but taking action to overcome these emotions is essential for long-term success. In this episode, we unpack the feeling of overwhelm and offer steps to help you take control, overcome overwhelm, and propel yourself toward your dreams.
EPISODE HIGHLIGHTS
(1:01) Welcome back to another He Said She Said episode of The Chris Harder Show.
(4:20) Chris outlines where overwhelm can show up in your life.
(6:30) Lori shares an example of when she was overwhelmed and how she overcame it.
(8:32) Chris discusses the second step of eliminating overwhelm: Making a list.
(10:44) Chris highlights the third step of getting rid of overwhelm: Asking for help.
(15:39) Chris asks listeners to share the podcast and leave a 5-star review.
When you feel
overwhelmed or
unprepared to take on
whatever's in front of
you, it's because you're
concentrating on
what you don't have
or what you don't
know instead of what
you have and what you
know.
You’re Going To Hear About:
- The most common sources of overwhelm
- How to combat being overwhelmed
- Practical strategies to implement when you’re feeling overwhelmed
- Tips for taking the initiative and building momentum
Resources Mentioned:
- Sign up for Dean & Tony’s FREE 5-day Own Your Future Challenge from August 1-5 HERE
- Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.
