How To Get Past Feeling Scared


Picturing what Lori’s life would look like if she never overcame her fear of public speaking is way scarier than the fear itself. Today, Lori and I remind you to step out of your comfort zone and take action, even if you’re scared. By doing the scary thing, you will expand your capacity for handling anxiety, be more equipped for unexpected challenges, and gain a new level of confidence. Our personal experiences have taught us that the most significant turning points in life come from conquering your fears. That’s why we encourage you to face them head-on and use your community as a safety net of support. Don’t let fear hold you back any longer. Take control of your life today! 



(1:12) Welcome back to another He Said She Said episode of The Chris Harder Show.

(1:35) Lori asks Chris, “Do you do something that makes your heart race every week?” 

(2:58) Lori and Chris discuss moments when they did something scary, and it benefitted them. (7:45) Lori opens up about her fear of public speaking and what would’ve happened if she didn’t face it. 

(11:05) Lori and Chris explain why you need to surround yourself with a supportive network.

(13:54) Chris asks listeners to share the podcast and leave a 5-star review.

The number of times that we have done something while scared absolutely correlates with the number of successes that we've had in life.

You’re Going To Hear About:

  • A practice to strengthen your capacity for handling fear 
  • Why you need to visualize what your life will be like if you continue to avoid your fears
  • How to gain more freedom 
  • Advice for using your network to guide you through challenges

Resources Mentioned:

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