This Is How We Save the Day!


How is your day unfolding so far? 

Chances are something unexpected has or is going to happen. Rolling with the punches is an inevitable part of life that we can’t control, but we do have power in our reactions. In this episode, we’re unpacking how we activate our agency to course correct a day from going from bad to worse, and how you can shift your perspective to deal with momentary obstacles without letting them wipe out your entire day. 

Challenges, happiness,
joy, and wins –
they all exist, simultaneously,
every single day.

You’re Going To Hear About:

  • How to reframe a “bad” situation with a new perspective
  • Progress over perfection 
  • Why gratitude can change everything

Resources Mentioned:

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